Join our Holistic Ayurveda Retreat

Dr Anu Ayurveda Yoga and Meditation therapy offers most interactive therapy you can experience in clinical surroundings. Find out how the holistic approach used during diagnosis and therapy which is a fundamental aspect of Ayurveda.

Ayurveda Consultation

Personal consultation involves pulse-nail-tongue analysis, questionnaire, mind-body type evaluation and so on. An in-detail lifestyle analysis is done to recommend suitable food n nutrition plan, sample recipes for the purpose of detox regime, rejuvenation programmes n detox programmes will be recommended along with herbs and home remedies to help with detox and metabolism.  It helps with complementary care for different complaints, restores physical and emotional well-being while detoxifying and rejuvenating through natural, simple methods of lifestyle regime, food and nutrition, detox therapies, yoga & meditation. It offers therapeutic and complementary treatments to stand up to each individual’s expectation

Panchakarma, a series of five healing actions, is a series of detoxifying, balancing and nourishing therapies performed over a series of 1, 3 or more days. Its known for its beneficial effects on overall health, wellness, healing, detoxing, rejuvenating.

Ayurveda

Reflexology

A time tested and trusted therapy on reflex points and meridians on the feet. It helps to improve immune system, relax and soothe the nervous system, balance the hormones and induce a deep feeling of relaxation. It heals different systems in the body through reflex points

Packages – SPA Days

Rasayana-Rejuvenation package
Sukha Nidra – Deep sleep spa escape
Vedic Essence – Signature ayurveda ritial
Naveena [body renewal]
Ayruvedic slimming mini package

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